Mobility & Dynamic
For more energy
and mobility
The Mobility & Dynamic Program offers a holistic approach to enhance endurance, flexibility, and physical performance. The focus is on individually tailored training plans and targeted exercises that not only improve overall fitness but also increase mobility. Through a combination of various sports therapies and systematic training sessions, strength, flexibility, and endurance are sustainably promoted.
The Mobility & Dynamic Program in Detail
01.
Medical Services
In the Mobility & Dynamic Program, comprehensive medical base services are a central component. These include doctor consultations for a detailed health analysis, as well as manual abdominal treatments that specifically support the current condition of the body. Based on these examinations, the doctors create a personalized therapy plan that is optimally tailored to each guest’s health needs and goals. This ensures that the therapy is not only effective but also holistically impactful.
02.
Individual Therapies
The Mobility & Dynamic Program offers a wide range of innovative and proven therapies to strengthen both body and mind. Highlights include the CardioScan, which provides a precise analysis of heart health, as well as advanced treatments like cryotherapy and oxygen therapy, which promote regeneration and performance.
The focus is primarily on movement therapies such as Pilates, Qi Gong, and our unique ICAROS: an interactive training device that combines virtual reality with physical activity to playfully train strength, balance, and coordination.
The program is rounded off with special massages, osteopathy, and targeted treatments that not only improve physical fitness but also maintain it in the long term. The strong emphasis on movement therapies ensures sustainable results.
03.
Who is the program suitable for?
The Mobility & Dynamic Program is perfect for active individuals who want to specifically improve or maintain their fitness. Whether for amateur athletes, professional sportspeople, or fitness enthusiasts who don’t want to forgo exercise during a therapy period – the program is tailored to each individual’s goals.
It is especially suitable for those who wish to optimize their physical performance and sustainably improve their health. With a personalized approach and the opportunity to continuously monitor personal progress, the program helps effectively achieve fitness goals.
04.
This is how your new lifestyle feels
The Mobility & Dynamic Program at VIVAMAYR opens the door to an active, healthy life full of vitality and balance. Sporty individuals – whether ambitious athletes or fitness enthusiasts – benefit from targeted movement therapies that release blockages and promote mobility and flexibility.
A thorough initial examination uncovers individual potential, which is then specifically strengthened through medical supervision, nutritional counseling, and specialized therapies. After the program, you will return to daily life with enhanced endurance, inner balance, and a strong, resilient body. The VIVAMAYR team will support you in ensuring your progress is sustained long-term.
Ready for a fit and healthy lifestyle?
The Mobility & Dynamic Program at VIVAMAYR is designed for active individuals who want to improve their fitness and maintain a healthy, active lifestyle. Whether you’re an ambitious athlete looking to enhance performance or a fitness enthusiast wanting to stay active during therapy, this program offers the perfect support.
Targeted movement therapies release blockages in the musculoskeletal system, while a thorough initial examination uncovers and promotes individual potential. The program includes comprehensive medical supervision, sustainable nutritional counseling, and various therapies that strengthen activity, mobility, and self-healing powers. Additionally, participants have the opportunity to continuously monitor their physical functions to work specifically on their fitness goals. After the program, the VIVAMAYR team ensures that the progress achieved is maintained in the long term.
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Therapies and Services
in the Mobility & Dynamic Program
Our program supports you on the path to better health, balance, and well-being. All therapies are tailored to your individual needs and finalized with the doctor on-site. Here is an overview of the treatments that are generally included in the Mobility & Dynamic Program.
2 Weeks from 6.920 €
Other programs for
your health and vitality
Discover our other tailored programs that help you achieve your personal health goals and sustainably enhance your well-being. Return to the overview and find the program that is perfect for you!